Schedule & Class Descriptions

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Adult Classes

Monday | Wed | Friday

6:30-7:30 am – Gi Jiu-Jitsu
12-1:30 pm – Advanced Gi Jiu-Jitsu
6-8 pm – Gi Jiu-Jitsu

Tuesday 

8-9 am Boxing
12 -1:30 pm Advanced No-Gi Jiu-Jitsu
6-7 pm All Levels No-Gi Jiu-Jitsu
7- 8 pm MMA
8-9:30PM – Fundamental No-Gi Jiu-Jitsu

Thursday

8-9 am Boxing
12 -1:30 pm Advanced No-Gi Jiu-Jitsu
6-7 pm All Levels No-Gi Jiu-Jitsu
7-8pm MMA
8-9:30pm SD Wrestling Club

Saturday
11-2pm – Open Mat

Kids Classes

Monday | Wednesday | Friday

5-6PM – Kids Gi Jiu-Jitsu

Tuesday | Thursday

5:00-6pm Kids MMA

Saturday
9-10am – Kids Gi Jiu-Jitsu

Baby Turtle Class

Saturday

10:15-10:45am – Baby Turtle Jiu-Jitsu (Ages 18 months-3 years)

 

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Membership Options:
Price Per Month
Adult
1 Year Contract, Auto Debit $149.00
6 Month Contract, Auto Debit $159.00
Month to Month, Auto Debit, 30 Day Notice $169.00 Month to Month, Pre-Pay $199.00

Punch Card (10 Classes) $200.00
Drop In $30.00

Kids

Ages 4-8 $99 Per Month, Auto Debit, 30 Day Notice
Ages 9-14 $129 Per Month, Auto Debit, 30 Day Notice

One Time Registration Fee: $50.00

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Kids Jiu-Jitsu Program

In this program, students aged 4-14 are given tools to help defend themselves and keep safe in difficult situations. They will learn body awareness along with techniques for self defense and competition Jiu Jitsu with an emphasis on positional drills, control and character building.

Adult BJJ Program

Brazilian Jiu Jitsu is a grappling/ground fighting art that revolves around the idea of using little strength and more leverage and momentum to be effective. The Adult classes are taught by Professor Telles and center on positional drills and techniques for competition and self defense. There are both Gi and No Gi classes to enhance student training.

MMA Class

MMA classes at The Open Mat are taught by UFC competitor Wilson Reis. MMA combines the best aspects of several disciplines such as Muay Thai, Boxing, Wrestling, Judo and Jiu-Jitsu. This is class is for all levels from beginner to advanced.

Wrestling

Become a more complete grappler. Wrestling techniques will compliment your BJJ. Learn to take your opponent to the mat and achieve and maintain a superior position.